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So Excited!

So full disclosure I am dyslexic so there will be mistakes throughout the blog but if you can see past this, we will be good friends, I have so much to share with you.

I will tell you all about my therapies what else I am learning. I will be discussing my perimenopause and how this affects me and also all about my love of cold-water therapy especially as we are heading into winter

FAST! So, join me when you can, leave a comment ask a question to let me know you are there

Speak soon Love and Light x

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