As someone who likes to appreciate what's going on in my world. I am still feeling like the energy around me is too fast. I've officially...

Did you know I take weekends off? Ironically I am sitting writing this in a hotel room in Bradford on a Sunday morning. BUT ! I take the...

The time has come! For the last few months I have really struggled with social media and the constant need to me online 24hrs and...

So excited to be hosting this event with my good friend Lisa Roy of Lisa Roy Health and Pilates. We have a number of stallholders lined...

What happens I'm class?

So full disclosure I am dyslexic so there will be mistakes throughout the blog but if you can see past this, we will be good friends, I...